Self-Care and Sleep: Fact or Fiction?

Every article you see about self-care for bipolar disorder will tell you, Get enough rest or Get enough sleep. Sleep is that golden chain that ties health and our bodies together.  – Thomas Dekker …

Source: Self-Care and Sleep: Fact or Fiction?

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Non-Fiction Challenge (book 3): ‘Persepolis,’ by Marjane Satrapi (2001-2)

Shoshi's Book Blog

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Back in 2015, when I put together my non-fiction reading list of biographies I owned but had chronically failed to open, ‘Persepolis’ seemed to be top of the list.  From blog comments, friends’ recommendations and the wonderful first page, it was the obvious choice to kick off the project.  Something of Satrapi’s independent stubbornness must have seeped through the pages though, because January, February and now much of March have sped by and this blog still lacks an adequately detailed rave review of this most lauded of autobiographical graphic novels.*

*A small aside, a brief internet trawl has suggested that ‘Persepolis’ falls into this confusingly titled genre.  ‘Graphic autobiography’ sounds wrong and suggests a book containing ‘graphic’ imagery, rather than actual images.  On the other hand, ‘Persepolis’ isn’t a novel.   If anyone has good suggestions for the best way to categorise Satrapi’s book, please do let me know.

‘Persepolis’…

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The People of the Abyss

The People of the Abyss (1903) is n account of the life conditions of the poor in the East End of London collected during his first hand experience staying in workhouses and sleeping in the street as part of his personal exploration of the under-world. He carried out his experiment at a time of affluence, in 1902, but during which 500,000 people were estimated to live in the described conditions: “The starvation and lack of shelter encountered constituted a chronic condition of misery, which is never wiped out, even in periods of great prosperity”, he asserted. In January 1903, there was no space left in the workhouses and the means were exhausted.

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He visits Johnny Upright’s home in order to have a place where he could receive his mail and, work on his notes, and get a cold treatment as he does so in his shabby clothes, until he speaks to Mrs. Upright. He then starts looking for a room, and learns that even the largest families in this stratum of society took just a room and even took lodgers in. He´s offered a room with two other lodgers and exchanges impressions with a lower class youth: “From the moment of his birth , all the forces of his environment had tended to harden him, and he viewed his wretched, inevitable future with a callousness and unconcern I could not shake”, and learn about the aged poor, a 71% of the population of London, through a newspaper article, how they age alone and die of self-neglect, 450,000 a day. “The Abyss seems to exude a stupefying atmosphere of torpor, which wraps about them and deadens them (…) the full belly and the evening pipe is all they demand, or dream of demanding, from existence”. The environmental conditions they live submerged in are poisonous, as pollution forms solid deposits on every surface.

Jack London decides to see things for himself and not merely to be informed by other people´s theoretical work on the subject of poverty, such as Engels’ or Jacob Riis’s, so that he could see the human factor: “how they live, why are they living, what for”. He finds that there was a slum at a five minute walk from any point in London, but the cabbies refused to drive to the East End, which was a neverending slum packed with a “crowd of shabby white people” belonging to a new different race of “short, beer-sodden, wretched” individuals. He stops by an old-clothes shop and the shop owner thought he was a high-class American criminal. He arrays himself in the shabby clothes and sews one gold sovereign in the armpit just in case he encounters difficulties. He then experiences the different in status effected by his clothes and notices that “all servility – towards him- vanished from the demeanour” and he was called ‘mate’ instead of ‘sir’ or ‘guv`nor’, escaping “the pestilence of tipping and encountered mean on a basis of equality (…) I had to be more lively in avoiding vehicles. Life had cheapened in direct ratio to my clothes”. Lower classes “talked as natural men should without the least idea of getting anything out of me”. The fear of the mob vanished completely as London became –in appearance- one of them.

East End 1903

He gets immersed in the life of the poor and dejected population of the East End were men in one room working for 15 hours a day encaged in a tiny room, with their teeth worn down by the friction of the metallic brads used in their trade –shoe-making -. He witnesses the life of those dying of consumption, those who can only afford to have rotten meat once a week, and who can only wait patiently for death; cramped rooms full of undernourished infants. And he lives with those who can not even afford lodging and try to sleep in the Spitalfields Garden, a surface with patches of grass here and there and a sharp-spiked iron fencing to deter them from entering its enclosed space. Others, in search of a roof, sleep in the benches within Christ´s Church; people covered in rags and filth, open sores and bruises, women who would sell themselves for a loaf of bread. He experiences life in the casual ward and the workhouses. “The Abyss is a huge man-killing machine”.

 

“¿…Y los hombres asesinados?”

AUTOPSIA

HOMBRES VICTIMAS

Se imaginan que ante la cifra de accidentes de tráfico alguien argumentara, “sí, pero ¿y las víctimas de los accidentes laborales…?”, o que ante los datos de infarto de miocardio saliera un especialista diciendo, “sí, pero ¿y los datos de las hemorragias cerebrales…?”, o que ante una campaña contra el cáncer de mama se respondiera, “sí, pero ¿y contra el cáncer de próstata…?”

Sería absurdo y nadie tomaría en serio la pregunta, en cambio, que al hablar de violencia de género uno de los principales argumentos sea “sí, pero ¿y los hombres asesinados…?” parece correcto y oportuno, lo cual, sin duda, dice mucho de los valores de nuestra sociedad.

Cada uno de esos “sí, pero…” en verdad demuestra un no rotundo y un desprecio al problema planteado al presentar los datos y la información, porque ningún problema social se resuelve negando y desconsiderando otro.

Y no es casualidad que cada…

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Michael Köhlmeier ‘Two Gentlemen on the Beach’

South of Paris books

Two Gentlemen on the Beach is my last post for the fifth German Literature Month hosted by Caroline and Lizzy.

Michael Köhlmeier artfully mixes fact and fiction in this comparative life of Churchill and Chaplin, tying them together by their dark secret, depression.image

Chaplin and Churchill meet at a party given in California and Churchill immediately recognises the depressed state of Chaplin and proposes to him that they walk a little along the beach where they discover a strong empathy toward each other and discover amongst other things that “they shared Nietzche’s opinion that the very idea of suicide was a strong comforter which helped them over many a difficult night”.***
Chaplin explains during this walk that “I suddenly saw myself as a man moving forward as best as I could over the last twenty eight years launching thousands of projects just not to hang myself from the first tree…

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The life before us.

“The life before us” is a very special book, not only due to its content, but also to the story surrounding it. It was thanks to it that, for the first time in French history, an author could circumvent the rules to win the Goncourt Price twice, as it can only be awarded once in a lifetime. “The life before us”, by Émile Ajar, won the same year it was written, in 1975. What the jury ignored was that the psedonym Émile Ajar didn’t belong to its impersonator, Paul Pavlowitch. The truth was only revealed in the suicide note left by Roman Kacew, better known as Romain Gary, who had already been awarded with the Goncourt price in 1956, and who was the man behind Ajar. Later on, he would explain the process of the creation of Émile Ajar in “Vié et mort d’Émile Ajar” -”Life and death of Émile Ajar”- (1981), which was published posthumously. Kacew/Gary/Ajar committed suicide on December 2nd 1980, at 66, by shooting himself. He left a note in which he stated specifically that his death had nothing to do with that of his ex-wife Jean Seberg the previous year, and that Émile Ajar was himself.

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Writing under pseudonym was a habit for Romain Gary, and he did so under the names Shatan Bogat, Fosco Sinibaldi, besides Ajar and Gary itself. As Ajar, he wrote four works which became well known, and he ironically entitled the third one “Pseudo”. Paradoxically, Gary was accused of imitating Ajar’s style: “I’m a pseudo-pseudo!” he would later laugh.

“The life before us” introduces us to Momo, a child who lives in a run-down urban neighbourhood, Belleville Boulevard -Edith Piaf’s birthplace-. There is a high concentration of immigrants in it: North-African Muslims, black Africans from every nationality, Eastern-Europeans… They know and respect each other and lead their daily lives as anyone would. Momo lives with Madame Rosa, a retired prostitute of Polish Jew origins and who lived the WWII and was imprisoned in a concentration camp by the Germans. She takes long-term care of the sons of other prostitutes who are unable to tend to their children properly due to their jobs, and first met Momo when he was three.

Among others, we meet Madame Lola, a transgender prostitute and former boxing champion in Senegal, whom Momo is very fond of, as she’s very kind and motherly. Mr. Driss is a café owner, in whose café several important scenes of the novel take place. There, Momo regularly meets old Hamil, a street carpet vendor, for his lessons about Muslim culture and the Q’ran, as it is Madame Rosa’s wish for the kids to maintain a link with their respective cultures. This is attained through the means available: Momo is in charge of taking 3-year old Banania (Turé) to Bisson Street, where most black Africans live.

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At the time, Momo is around ten, although doubts are raised about that and Madame Rosa, with whom he feels a very strong link, is in her late sixties, but very ill. Madame Rosa is quite a character; she keeps a portrait of Hitler under her bed, so that when she’s feeling down, she can remind herself of what she has been put through and cheer herself up just for having survived all that. Her famous sex-appeal has bidden farewell long ago and she has several ailments, some of which she tries to conceal, as they may hinder her life and that of her kids, including Momo. She keeps secrets, but Momo knows, and suffers. We will walk downstairs with Madame Rosa and Momo, and into Madame Rosa’s basement, where she retires when woken up by nightmares. The place is crammed with memories, Jewish paraphernalia and secrets; it is there where we will witness the most dramatic moments in Momo’s life.

In 1977, Moshe Mizrahi brought the novel to the big screen -Madame Rosa-, featuring Simone Signoret as Madame Rosa.

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